Cape Gazette - Ask the Trainer
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Client Pics

Client Achievements - This section is dedicated to clients who had what it takes to stand out in a crowd. Some of these people trained with Chris to compete in a specific event while others found that once they were in shape anything was possible.

Kelly Gonzalez

Kelly Gonzalez enters her first figure contest after only 5 weeks of training

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Jay Nichols

Jay Nichols showing his signature double bicep at the 2008 Delaware State Open body building show.

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Kelli Gonzalez

Kelly Gonzalez (far right) hanging tough against the best beach sprinters in the world in the  2007 International Surf rescue Challenge in Bondi Beach, Australia

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2006 World Lifeguard Championships2006 World Lifeguard Championships
A.J. Hemphill, Brandon Smith, Dan Matta and Clint Bunting Showing off their washboard abs at the 2006 World Lifeguard Championships in Lorne, Australia.

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Team Rehoboth gets ready to do battle at the World Championships

Team Rehoboth gets ready to do battle at the World Championships

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Dan Matta waiting for the sound of the gun to start the 4x90 meter relay

Dan Matta waiting for the sound of the gun to start the 4x90 meter relay

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Brandon Smith turning on the after burners to take the lead

Brandon Smith turning on the after burners to take the lead

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 Team Captain Clint Bunting looking ripped as he sprints for the finish line

Team Captain Clint Bunting looking ripped as he sprints for the finish line

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 A.J. Hemphill shows off his picture perfect running form

A.J. Hemphill shows off his picture perfect running form

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Dan Matta gets set for the Beach Flag event

Dan Matta gets set for the Beach Flag event

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67 year old Bob Vastine benching 305lbs. for a new Delaware State record

67 year old Bob Vastine benching 305lbs. for a new Delaware State record

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50 year old Tina Brown benching 185 for a new Delaware State record

50 year old Tina Brown benching 185 for a new Delaware State record

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 Russell Marsh benching 380lbs. in his first contest

Russell Marsh benching 380lbs. in his first contest

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Dan Matta captures the last flag

Dan Matta captures the last flag to win the 2006 National Beach Flags Championships in Huntington Beach, California.

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 68 year old Bob Vastine benching 340lbs.Who says you have to get old?

68 year old Bob Vastine benching 340lbs.Who says you have to get old?

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