Antonio's Personal Training Systems

About Us

Antonio’s Training

Fitness is Our Lifelong Goal

Antonio’s Training system takes pride in helping people of all walks of life transform their bodies into the shape of a lifetime and consistently produces one success story after another.

Chris’ unique programs have set a new standard in personal training and are based on science to produce concrete results.

We specialize in creating and implementing the best possible system to help achieve individual goals while teaching people how to maintain their new bodies for life.

The Antonio’s Fitness Training Team

Changing Lives for 20+ Years

Antonio's Training Chris Antonio

Chris Antonio - Founder, Personal Trainer, and Fitness Visionary

Chris Antonio has gained the reputation as Delaware’s leading fitness professional due to the amazing results he has achieved with his clients. 

His training systems and fitness coaching consistently produce results that inspire people from around the country to take control of their lives and get in shape. He is particularly known for his popular body transformations that he specifically designed to help clients achieve the shape of a life time and has developed a corporate fitness challenge that allows him to bring his winning system to companies in a competitive and team building group activity. 

Chris is also the author of “Ask the Trainer,” a popular newspaper column. To date, Chris has written over 750 published fitness-related articles.

Suzanne Rose

Office Manager

Antonio's Training Nino Susi

Nino Susi

Trainer

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Seeing is believing!

Awesome body transformations!

outstanding corporate contest results!